Your Emotional Well-Being

Take care of your emotional health

We are here for you. Students seeking mental health support can access a number of remote and in-person services. Read below for ways to support your mental well-being:

24/7 Mental Health Support: With the Anytime Anywhere app, students have access to free and confidential mental health and wellness counseling at any time of day, from anywhere in the world, 365 days a year.
Physical Activity: Be active to support your mental health. Recreational Sports facilities and activities provide many ways to get involved, whether in person or accessing services remotely.
Wellness Coaching: Wellness coaching helps you work toward personal, meaningful goals with the assistance of a certified wellness coach. Schedule an appointment for this free service.
CAPS On-Call Clinic: Counseling & Psychological Services offers a variety of services, resources, and referrals to support your well-being and help you meet your goals. Short-term counseling and other therapy services are available to students enrolled at the Corvallis campus and Ecampus students residing in Oregon.

Single Session Clinic: The Single Session Clinic helps students problem solve a current concern in a one-time session with a CAPS counselor.
Group Support: CAPS offers several groups led by mental health professionals in a confidential setting. Groups offer benefits that individual therapy may not, such as peer connection and exposure to diverse coping strategies.
Student Health Services Psychiatric Care: SHS offers psychiatric services, including evaluation and medication management.
Interpersonal Violence Support Services: OSU has resources if you need support or have questions related to unwanted sexual contact, stalking, or relationship violence. Call the IVS helpline at 541-737-2131 or contact the Center for Advocacy, Prevention & Education at 541-737-2030.
OSU-Cascades Support: OSU-Cascades students may contact [email protected]. OSU-Cascades students may also access free counseling services at the Counseling Clinic at the Graduate & Research Center.

Health and Well-Being

Your Emotional Well-Being

Take care of your emotional health

Contact Info