College is a time of excitement and opportunity — with classes, exams and social activities — and challenges big and small.
How you handle this new life is up to you. You are in control!
Imagine your life in balance. A state of well-being. A strong YOU on which to build.
At OSU, we empower you to create balance in your life, cultivate connections and make thoughtful life choices. Explore our broad range of resources to learn how to best meet your individual needs.
OSU offers many options to stay active and healthy. Keep moving with PAC classes, exercise programs and intramural sports. Be healthy with many nutritious food options across campus — we make the healthy choice the easy choice with effortless access to fruits, vegetables, water and whole grains anywhere on campus.
When people think of stress, it's usually associated with negative feelings. However, not all stress is bad. Figuring out how to manage your stress to not feel overwhelmed try using some of our tips to feel better fast and to prevent getting into that danger zone of too much stress!