24/7 Mental Health Support for Students: With the Anytime Anywhere: MySSP @ OSU app, students now have access to free and confidential mental health and wellness counseling at any time of day, from anywhere in the world, 365 days a year.
Many students face difficult times during college — unexpected life events, personal crises, mental health struggles, and academic difficulties are examples of challenges that can interfere with college success. Student Care is designed to help students learn and understand OSU policies and procedures, problem solve within the university community and access referrals for personal matters or emergencies.
Happiness and the pursuit there of are a constant source of conversation and intrigue. This short course available in Canvas uses theories within positive psychology, flourishing and mindfulness literature. There are four modules, focusing on mental health and well-being; purposeful or career well-being; mindset and personal strengths; and mindfulness meditation.
There are many resources available to Ecampus students to help their success at Oregon State. Talk to an Ecampus success counselor, check out the success blog, join a student organization or take advantage of online tutoring. Explore the full range of resources at the link below.
Wellness coaches work with clients in the areas of health, fitness and wellness including physical activity, nutrition, weight management, stress and life satisfaction. A wellness coach facilitates a process, by which a person can move toward desired goals in a fulfilling manner. Schedule a remote appointment today.