The Adventure Club provides a rich learning opportunity for students in the Adventure Leadership Institute to practice and apply their developing skills as leaders and facilitators of adventure pursuits.
OSU offers many options to stay active and healthy. Keep moving with PAC classes, exercise programs and intramural sports. Be healthy with many nutritious food options across campus — we make the healthy choice the easy choice with effortless access to fruits, vegetables, water and whole grains.
Oregon State has a variety of student-run sport clubs that compete with other universities in matches and games around the nation. These clubs are a dynamic way to experience teamwork while also improving physical fitness and meeting new people.
Intramural sports are a fun way to spend time with friends and classmates. With competitive and recreational team options, students of all skill levels and abilities can participate in more than 40 different leagues throughout the academic year. Join a team or make a team!
OSU’s dining centers provide easy access to fruits, vegetables, water and whole grains. There are numerous vegan and vegetarian, gluten free, Halal and low-cost alternatives. Try out Five Four One — the restaurant emphasizes organic, sustainable and locally sourced food. Or sample some of the global fare at Southside Station.
Not to mention the great choices available in the Memorial Union and other locations on campus — options include the Asian-inspired cuisine at North Porch Cafe and Dixon Cafe, which offers fruit and veggie smoothies, wraps and paninis.
And we make sure to provide information on nutrition and special dietary needs, so you can make the best choices for your body.
Want to learn more about how to stay healthy? Talk to a nutrition counselor at Student Health Services. Or check out the eating healthy tips at the link below.
Here you'll find helpful tips about navigating campus and the Corvallis community via bicycle, as well as safety tips and directions to register your bike through the Department of Public Safety.
Cascades Adventures is a program designed for the entire OSU-Cadcades and COCC community. Our intention is to provide the campus community with an opportunity to participate in outdoor activities, outings, programs and workshops.
Don't have any recreational equipment? Check some out at through the equipment issue desk and return it when you're done!